What is Infidelity Counselling?
Infidelity counselling helps individuals and couples navigate the turmoil of betrayal. When trust is broken, emotions such as anger, sorrow, and confusion often overwhelm both partners. Many struggle to understand what happened or what steps to take next.
This counselling process helps clear the emotional fog, allowing partners to explore the reasons behind the infidelity and its impact. Whether they choose to repair the relationship or move on, expert guidance leads them toward a healthier and more resilient future.
For Individuals
You may need individual counselling if you:
- Struggle with waves of anger, sadness, or guilt.
- Find it impossible to trust anyone, even yourself.
- Feel trapped, unsure whether to stay or leave.
- Question your worth or blame yourself for the betrayal.
- Replay past events, searching for answers but finding none.
For Couples
Couples counseling session may help your relationship if you:
- Argue without finding solutions.
- Feel distant, as though a wall separates you.
- Struggle to reconnect, no matter how hard you try.
- Avoid tough conversations out of fear or frustration.
- Want to restore intimacy but don’t know where to start.